Join Laurie Delk’s Weight Loss and Gain Health Coaching Support Group
Because we all do have choices on what we do every single second, minute, hour, day, etc
It all started when I got several awards on stage at an event, and then I saw the pictures…
Then I wrote an article, on CHOICES – granted the article I wrote (and a part of my book “We All Have Choices – How You Can Smile, Even Through Your Tears” coming soon), was about being happy, despite things that may be going on in your life. But when I talked about the article, I convicted myself, on how I had choices as well, in what I chose to put in my mouth, and had choices if I chose to go to the gym and make sure that was on my already super busy calendar schedule.
I knew I had gained weight, I got on the scales, I knew the numbers, but I still ignored the fact that I looked the way I did. I was always a small, petite size 2/4 frame….I had lost all my weight when I was pregnant with each of 4 kids, Bryan, my husband at the time, and I used to work out 2-4 hours a day, every day, and were in shape and fit. But a few years after my 4th child, Bryan had hurt his back, and had to be off work for a few years, so I had to go back to work to provide income and insurance for him and my family.
I found a work from home job, answering phones for a company, which was a major blessing, but I sat at my desk for many hours, I worked my 40 hours a week, but then also worked many hours of overtime, which all kept me sitting at a desk. Then the other times I was not working, I was teaching at my kids Christian school or taking Bryan to physical therapy. So I had no time for me, let alone time for working out or anything – my focus was on Bryan, my kids, my business, and my house.
I tried SO MANY diets, plans and more….but I was trying it, I felt, all alone and by myself, and I found I could do good for awhile, then I would have an excuse, and then another, whether it was a food excuse, or a too busy excuse to go to the gym. I thought if I created a group, where I could teach and train, what I already know, from being married to a body builder, and being raised by a licensed massage therapist, certified reflexologist, and nutrition consultant, I knew all the right things, but my support system was not there – if I created that – then we could provide support and encouragement to each other.
I am doing it too – at the same time. We will be accountability partners for each other!
What You Will Get
- The exact plan I am following, that has allowed me to lose weight (24 lbs so far), keep it off, and will help me to reach my long term goals.
- A private group page – where you can share encouragement, challenges, goals, recipes, victories, and more.
- Tons of recipes for the exact things I am eating and making, that are super yummy and good for you.
- My tips, tricks and tools that help me to stay motivated and to help you as well to get to our goals.
- My personal daily food, drink and exercise logs
- Me interacting with you and others in our private group for questions, sharing, help and ideas.
- And much more as I add more often….
I am SO excited about this, because this is what I felt like made it harder for me, was not having power partners to work with and connect with and daily accountability.
For a limited time, it is just $49.95 plus $4.95/mo – and you’ll get in at the beginning and see how this group grows with us, and we get to share and help others all together!
MONEY BACK GUARANTEE
I am offering you a 100% money back guarantee! So what do you have to lose, but weight and gain health? Give it a try for 30 days, if you are not completely satisfied, simply let me know within 30 days, and I will give you a FULL refund, no questions asked! Come lose weight and get healthy with me, all at the same time, and meet new friends and connections!